Mid Winter Retreat 2025
Yoga Retreat February 2025: Dive into a revival from the depths of deep mid winter.
Join us on this February retreat embodying the spirit of the folk lore festival of Imbolc one of the great fire festivals of the year - think cold frosty evenings the sky ablaze with stars, the resonance of the shamanic drum around a roaring outdoor fire or cosy evenings sipping hot chocolate in front of the wood burner aware of the promise of new life as the seeds of the earth deep within the soil begin to awaken signalling the return of spring.
Although it is winter time in Portugal the days are often warm and sunny perfect weather for hikes in stunning nature, shaking off the winter blues, soaking up much needed sunlight & vitamin D.
The morning practices with Peter will be a skilful blend of invigorating vinyasa yoga & powerful qigong to enhance warmth, vitality, strength, mobility & vigour. The evening practices with Sue will be an opportunity to retreat deep inside. A truly gentle mix of winter yin to enhance the kidneys & return to oneness , somatic yoga to ease aches & pains & deeply soothe the nervous system, restorative yoga to rest, repair & renew & yoga Nidra to enhance sleep & recharge the energy batteries. We will also have forest walks sounds healing bowls and gong baths tp promote deep relaxation.
All Prices Are In Pounds
All prices are per person and include, food, accommodation, all classes
Single Room £600 - Twin Room £550 - Double Room £550 - Single/double en-suite £700 - Room with a veranda £750 - Eco caravan £500
What's included in your stay with us
- transfers from Oleiros to the retreat center
- 6 nights accommodation
- 2 daily yoga classes with meditation - 12 classes during your stay
- 3 delicious vegetarian meals per day with a sweet to follow. sweets range from raw chocolate to healthy homemade raw cakes
- Extra help with your practice if you feel you need clarification with any aspect the many practices we teach.
Whats optional
- massage
- soap making workshop with Freya
- taking a walk to learn about medicinal herbs with Freya