Yoga Retreats September 2024
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Join Peter & Sue
31st of August to 7th of September 2024
Qigong, Vinyasa Flow, Yin Yoga
Mindful Meditation, Sound Healing Gongs
Healing Sounds, Inner Smile, Shamanic Drum Journeys
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Join Freya
7th to the 14th of September 2024
Vinyasa Flow & Yin Yoga
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Join Peter & Sue
September 19th to 30th September - Yin Yoga Teacher Training
Join Sue & Peter on a 10 day/100 hours Yin Yoga teacher training course.
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Join us here in Portugal on one of our yoga retreats September weeks to find space and time to delve deeper into your practice. Sitting just below the hilltop village of Amieira is our retreat centre, set in 13 acres of well cared for and loved forest land. September is great to spend time walking the many miles of forest tracks or relax by our natural saltwater swimming pool, or find one of our hammocks placed under a shade tree.
Our Evolutionary yoga weeks in September give you an opportunity to rediscover or learm new methods of practice or build on the knowledge and experience you already have. Evolutionary Yoga blends time tested practices for developing better body awareness, strength and flexibility while creating peace of mind. We have the yin yoga classes in the evening were we explore the meridians and organ health using sequences of postures which will enhance your emotional well being. Our mindful meditation has proven to be transformative for many of our guests over the years, as you will learn the method and attitude and some very useful techniques to help calm and skilfully bring the mind into a present moment experience of mindful meditation.
September is a wonderful time of the year here, We have fruit trees that have been growing here for years and start bearing their fruit. We have mainly figs at this time of the year and they can be picked right of the tree as you pass by. We also have an abundance of grapes, apples, pears. One of our major projects has been to regenerate the land so we have planted many fruit trees since we arrived and they have just started fruiting.
Our Retreats in September are available for all levels of experience but your retreat will be enhanced if you can go to class. As real people and yoga teachers for many years we understand that life just gets in the way and we may find ourselves back at a physically beginner level so please do not feel like you have to be anywhere other than where you are now in your practice. We have very thoughtfully planned our weeks and draw on the experience of holding over two hundred retreats.
Single Room £600 -Eco caravan £500 - Twin Room £550 pp - Double Room £550 pp - En-suite £700pp
What's included in your stay with us
- Arrive Saturday evening and leave Saturday morning.
- transfers from Oleiros to the retreat center
- 7 nights accommodation
- 2 daily yoga classes with meditation - 12 classes during your stay
- 3 delicious vegetarian meals per day with a sweet to follow. sweets range from raw chocolate to healthy homemade raw cakes
- Extra help with your practice if you feel you need clarification with any aspect the many practices we teach.
- A day out at the river Zezere with a picnic lunch
- We also have a raw chocolate making workshop which is donation only
Whats optional
- massage
- Organic soap and moisturiser making workshop with Freya
- incense stick making,
- taking a walk to learn about medicinal herbs with Freya